Donuts

Packaged product Dulces y postres Super U

Donuts contains 436 kcal per 100 g.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (428 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Donuts by Super U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
7 gprotein
41 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 27 g 35%
Saturated fat L 14 g 70%
Sodium L 784 mg 34%
Total carbohydrates L 41 g 15%
Dietary fiber L 1,8 g 6%
Total sugars L 16 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%436kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber1,8 gbelow the median for dulces y postres (median 1,8 g)
  • Sugars16 gbelow the median for dulces y postres (median 20 g)
  • Fat27 gabove the median for dulces y postres (median 24 g)
  • Saturated fat14 gin the top quarter of dulces y postres (median 11 g)
  • Sodium784 mgin the top quarter of dulces y postres (median 308 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super U
Barcode
2000000307909
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Doonuts St Michel 436 5 g 56 g 23 g
Cravingz Donuts strawberry Flavour Jouy Co 436 4 g 56 g 21 g
Donuts Doony’s 436 7,9 g 38 g 27 g
Mini Glacé Pocket Donuts 436 5,7 g 46 g 25 g
Kokos Donut Good Choice 436 6,4 g 41 g 27 g
Redondos con azúcar CENTROS COMERCIALES CARREFOUR S.A. 436 5,3 g 51 g 23 g
Donuts Parfum Caramel Leclerc 436 6 g 42 g 27 g
Donuts The Simpsons 437 6 g 46,8 g 24,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donuts?

100 g of Donuts has 436 kcal.

How much protein is in Donuts?

Donuts contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Donuts?

Donuts has 41 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts?

Donuts contains 27 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Donuts?

100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000307909. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.