Donuts
Packaged product Dulces y postres Poppies
Donuts contains 435 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 21 g | |
| Added sugars L | 14,5 g | 29% |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,7 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars21 gabove the median for dulces y postres (median 20 g)
- Saturated fat10 gbelow the median for dulces y postres (median 11 g)
- Sodium330 mgabove the median for dulces y postres (median 308 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé, fourrage cacao-noisette (20%) (sucre, huile végétale (colza), noisettes (10%), cacao maigre en poudre (6%), lait écrémé en poudre, lactose, émulsifiant (E322)), eau, glaçage (9,3%) (sucre, huile et graisses végétales (palmiste, palme, coco), cacao maigre en poudre, lait écrémé en poudre, lactosérum en poudre, émulsifiant (E322) , arôme) , huile de palme, noisettes (4%), margarine (huile et graisse végétale (palme, colza), eau, jus de citron), sucre, levure, sel, émulsifiants (E411-E472e-E481), gluten, poudre à lever (E450i-E500ii), dextrose, stabilisant (E412), lactosérum en poudre, lactose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaHazelnutAzúcarLevaduraSaltAceite violado (canla)Aceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Choco Coop | 435 | 7,7 g | 37 g | 28 g |
| Donuts berlina Fondant donuts | 435 | 5,4 g | 46 g | 25 g |
| Donuts Donuts | 435 | 5,4 g | 46 g | 25 g |
| Donuts Carrefour | 435 | 5,8 g | 48 g | 24 g |
| Donuts fondant Donuts | 435 | 5,4 g | 46 g | 25 g |
| Donuts donuts | 435 | 5,4 g | 46 g | 25 g |
| Donuts Fondant Donuts | 435 | 5,4 g | 46 g | 25 g |
| Gedecoreerd Donuts Albert Heijn | 435 | 7,1 g | 40 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 435 kcal.
How much protein is in Donuts?
Donuts contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Donuts?
Donuts has 48 g of total carbohydrates per 100 g, including 2,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Donuts?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661423014677. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.