donuts
Packaged product Dulces y postres Intermarché
Donuts contains 415 kcal per 100 g.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 12 g | |
| Added sugars L | 10,8 g | 22% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of dulces y postres (median 5,1 g)
- Fiber2,8 gin the top quarter of dulces y postres (median 1,7 g)
- Sugars12 gin the lowest quarter of dulces y postres (median 22,6 g)
- Fat24 gabove the median for dulces y postres (median 20,3 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 9 g)
- Sodium440 mgin the top quarter of dulces y postres (median 340 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Intermarché
- Barcode
- 0200400004459
- Quantity
- 10
- Category
- Doughnuts
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine (BLE), huiles et graisses végétales (palme, coprah, colza, karité, tournesol), eau, sucre, dextrose, poudre de cacao dégraissée (1,9%), levure, lactosérum en poudre (LAIT), sel, farine de SOJA, poudre à lever (E450i, E500ii), émulsifiant (E471, E481, E472e), poudre de LAIT écrémé, arôme naturel, arômes. Traces éventuelles: oeufs, fruits à coque. Produit décongelé, ne pas recongeler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarLevaduraSaltHarina de trigoAceite de palmaAceite de cocoAceite violado (canla)Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut au sucre Aldi | 416 | 6,1 g | 44 g | 24 g |
| Doonuts fourrés fraise St Michel | 414 | 6,2 g | 56 g | 19 g |
| Cake donuts Oreo | 417 | 4,2 g | 45,8 g | 22,9 g |
| Mini Donut Trader Joe's | 417 | 4,2 g | 54,2 g | 20,8 g |
| 4 Doony's Sucre Leclerc | 417 | 6,1 g | 44 g | 24 g |
| Apple Dot DotsOriginal | 417 | 6,3 g | 45,8 g | 25 g |
| Donuts Good Choice | 417 | 6,1 g | 43 g | 24 g |
| The original doony's Leclerc | 417 | 6,1 g | 44 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in donuts?
100 g of donuts has 415 kcal.
How much protein is in donuts?
Donuts contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,1 g).
How many carbs are in donuts?
Donuts has 40 g of total carbohydrates per 100 g, including 2,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in donuts?
Donuts contains 24 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in donuts?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200400004459. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.