Dés de jambon
Packaged product Dulces y postres Herta
Dés de jambon contains 104 kcal per 100 g. A serving, 75.0 g (75 g) provides about 78 kcal.
Roughly 67% of its calories come from protein, with 25% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 7%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 03052990
- Label serving
- 75.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dès de Jambon cuit Auchan | 104 | 15 g | 2 g | 4 g |
| Le Jambon Supérieur Sans couenne Saint Alby | 104 | 20 g | 1,5 g | 2 g |
| Maïs doux zuckermais - maïs vapeur en épie Maison allaire | 104 | 3,5 g | 17 g | 1,7 g |
| Gluten free golden syrup flavour porridge pot Asda | 104 | 2,9 g | 18 g | 1,8 g |
| Jambon de derrière Bigler | 104 | 20 g | 0,9 g | 2,3 g |
| mint chocolate chip flavor N!CK'S | 104 | 6 g | 22,4 g | 5,2 g |
| Italian Lemon Sorbet Sweet Action | 104 | 0 g | 27,2 g | 0 g |
| Honey leg ham Berg | 104 | 15,4 g | 4,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés de jambon?
100 g of Dés de jambon has 104 kcal. Serving, 75.0 g (75 g): about 78 kcal.
Is Dés de jambon high in protein?
Dés de jambon contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 13,5 g in serving, 75.0 g (75 g). About 67% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Dés de jambon?
Dés de jambon has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés de jambon?
Dés de jambon contains 3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03052990. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.