Dés de jambon

Packaged product Dulces y postres Carrefour

Dés de jambon contains 125 kcal per 100 g. A serving, 150.0 g (150 g) provides about 188 kcal.

Roughly 61% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
19 gprotein
1,1 gcarbohydrates
5 gfat
188kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5 g 6%
Saturated fat L 1,6 g 8%
Sodium not reported
Total carbohydrates L 1,1 g 0,4%
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 4%Fat: 36%125kcal / 100 g
  • Protein 61%
  • Carbohydrates 4%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars1,1 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat5 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat1,6 gbelow the median for dulces y postres (median 5,5 g)
  • Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
0210410199359
Label serving
150.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dés de jambon?

100 g of Dés de jambon has 125 kcal. Serving, 150.0 g (150 g): about 188 kcal.

Is Dés de jambon high in protein?

Dés de jambon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 28,5 g in serving, 150.0 g (150 g). About 61% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Dés de jambon?

Dés de jambon has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dés de jambon?

Dés de jambon contains 5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210410199359. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.