통밀 식빵
Packaged product Otros alimentos Delifarm
통밀 식빵 contains 241 kcal per 100 g. A serving, 2 slices, 100 g (100 g) provides about 241 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 7 g)
- Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars6 gabove the median for otros alimentos (median 3,4 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
- Sodium432 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delifarm
- Barcode
- 8809141478233
- Label serving
- 2 slices (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de Ciruela Bonne Maman | 241 | 0,4 g | 59 g | 0,1 g |
| Thomas Match | 241 | 7,6 g | 52,2 g | 1,3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0,5 g | 59 g | 0,1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0,1 g | 18 g |
| Mince Asda | 241 | 23 g | 0,5 g | 16 g |
| Pistolet blanc Carrefour BIO | 241 | 8,8 g | 49 g | 0,9 g |
| Knacks volaille Reghalal | 241 | 13 g | 2,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 통밀 식빵?
100 g of 통밀 식빵 has 241 kcal. Serving, 2 slices, 100 g (100 g): about 241 kcal.
Is 통밀 식빵 high in protein?
통밀 식빵 contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 2 slices, 100 g (100 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 통밀 식빵?
통밀 식빵 has 49 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 통밀 식빵?
통밀 식빵 contains 1,2 g of fat per 100 g.
How much sodium is in 통밀 식빵?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809141478233. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.