Datteln
Packaged product Bebidas Tamara
Datteln contains 307 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0,6% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (297 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69,8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for bebidas (median 2,3 g)
- Fiber0 gin the lowest quarter of bebidas (median 7,3 g)
- Sugars52,8 gin the lowest quarter of bebidas (median 63,4 g)
- Fat0,2 gbelow the median for bebidas (median 0,4 g)
- Saturated fat0,2 gin the top quarter of bebidas (median 0,075 g)
- Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bio Datteln mit Stein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datteln ohne Stein Eurogroup Deutschland | 307 | 2,1 g | 69,8 g | 0,2 g |
| Dátiles medjoul Deluxe | 307 | 1,9 g | 78 g | 0,14 g |
| Elephant Dates Elephant | 308 | 2 g | 73,6 g | 0,4 g |
| Datteln BioBio | 308 | 2,5 g | 68 g | 0,7 g |
| Happilo Sultan Dates Happilo | 308 | 2 g | 78,7 g | 0,67 g |
| Dattes Deglet Nour Destination Saveurs | 308 | 2,3 g | 70 g | 0,5 g |
| Datteri Nature Active Bio | 308 | 2,1 g | 70 g | 0,5 g |
| Datteri Deglet Nour Con Nocciolo noberasco | 308 | 2,6 g | 69 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Datteln?
100 g of Datteln has 307 kcal.
How much protein is in Datteln?
Datteln contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bebidas, that is below the median (median 2,3 g).
How many carbs are in Datteln?
Datteln has 69,8 g of total carbohydrates per 100 g, including 0 g of fiber and 52,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Datteln?
Datteln contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Datteln?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003557112604. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.