Dates and Chocolate Assortment
Packaged product Dulces y postres Nadiya
Dates and Chocolate Assortment contains 413 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 124 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 50 g | |
| Added sugars L | 13,3 g | 27% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber7,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars50 gin the top quarter of dulces y postres (median 21,2 g)
- Fat13 gbelow the median for dulces y postres (median 13,3 g)
- Sodium6 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nadiya
- Barcode
- 0062911008807
- Label serving
- 1 portion (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Chocolate Chip Cookie Sweets From the Earth | 413 | 4 g | 61,3 g | 18,7 g |
| mousse dessert Oreo | 413 | 2,7 g | 48 g | 24 g |
| Chocolate Peanut Butter Pie Gerties | 413 | 9,3 g | 24 g | 32 g |
| Honey Nut Cornflakes Hillcrest | 413 | 7,3 g | 84 g | 4,3 g |
| Filled protein Riegel chocolate brownie Aldi Sports | 413 | 33,3 g | 33,3 g | 20,2 g |
| ISO Cream Edition Cookies & Cream Nova Pharma | 413 | 80 g | 23,3 g | 1,7 g |
| Premium Whey Isolate Chocolate Canada Protein | 413 | 85 g | 5 g | 5,8 g |
| Double Chocolate Muffin Great Value | 413 | 6,7 g | 74,7 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates and Chocolate Assortment?
100 g of Dates and Chocolate Assortment has 413 kcal. Serving, 1 portion, 30 g (30 g): about 124 kcal.
How much protein is in Dates and Chocolate Assortment?
Dates and Chocolate Assortment contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Dates and Chocolate Assortment?
Dates and Chocolate Assortment has 70 g of total carbohydrates per 100 g, including 7,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dates and Chocolate Assortment?
Dates and Chocolate Assortment contains 13 g of fat per 100 g.
How much sodium is in Dates and Chocolate Assortment?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062911008807. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.