Date

Packaged product Bebidas Algérie

Date contains 282 kcal per 100 g. A serving, 100.0 g (100 g) provides about 282 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (297 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Date by Algérie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
2,5 gprotein
75 gcarbohydrates
0 gfat
282kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 8 g 29%
Total sugars L 63 g
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%282kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the top quarter of bebidas (median 2,3 g)
  • Fiber8 gin the top quarter of bebidas (median 7,3 g)
  • Sugars63 gbelow the median for bebidas (median 63,4 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,075 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Algérie
Barcode
6130773000137
Label serving
100.0 g
Category
Fechas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pitted Dates Nature’s Garden 282 2 g 74 g 0 g
Zahedi Dates Anjoman 282 2,5 g 75 g 0,04 g
Dattes Pronatura 282 2,7 g 62 g 0,4 g
Ajwa Date Qootof 282 2,5 g 75 g 0,4 g
Datteri denocciolati al naturale Manuzzi 282 2,5 g 75 g 0,4 g
Dátiles deshuesado ecológicos Yoeco 282 2,3 g 65,5 g 0,2 g
Datte Bouchra 282 2,5 g 75 g 0,39 g
Dastchin Datteln PAMIR 282 0 g 6,7 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date?

100 g of Date has 282 kcal. Serving, 100.0 g (100 g): about 282 kcal.

How much protein is in Date?

Date contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 100.0 g (100 g). About 3% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 2,3 g).

How many carbs are in Date?

Date has 75 g of total carbohydrates per 100 g, including 8 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date?

Date contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Date?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6130773000137. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.