Dashao Beef Dumplings
Packaged product Comidas y Platos Dashao
Dashao Beef Dumplings contains 292 kcal per 100 g. A serving, 1 dumpling, 30 g (30 g) provides about 88 kcal.
Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of comidas y platos (median 10 g)
- Sugars0,67 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat16 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium433 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dashao
- Barcode
- 9103655353567
- Label serving
- 1 dumpling (30 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boter sandwich au beurre Lidl | 292 | 8,9 g | 53 g | 4,7 g |
| Flour Tortillas Burrito Tradicion | 292 | 7,7 g | 50,8 g | 6,2 g |
| Lasagna Budget | 292 | 10 g | 53 g | 3,8 g |
| Kwik Trip Thin Crust Bbq Chicken Pizza Kwik Trip | 292 | 13,1 g | 31,4 g | 13,1 g |
| Sandwich au pain de mie aux céréales garnis garni de mayonnaise, poulet rôti, bacon et tomate fraîche Stellato | 292 | 10 g | 20 g | 18 g |
| Pizza Base Mix Morrisons | 292 | 9,8 g | 53,3 g | 3,7 g |
| Wholemeal Lebanese Bread Greenacre Modern Bakery | 292 | 11,1 g | 64,1 g | 1,7 g |
| Raspberry Victoria Sandwich cake M&S | 292 | 3 g | 35,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dashao Beef Dumplings?
100 g of Dashao Beef Dumplings has 292 kcal. Serving, 1 dumpling, 30 g (30 g): about 88 kcal.
Is Dashao Beef Dumplings high in protein?
Dashao Beef Dumplings contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4,3 g in serving, 1 dumpling, 30 g (30 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Dashao Beef Dumplings?
Dashao Beef Dumplings has 21,7 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dashao Beef Dumplings?
Dashao Beef Dumplings contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Dashao Beef Dumplings?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9103655353567. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.