Dark Rye Seeded Bread
Packaged product Pan y productos horneados Jesse's Bakery
Dark Rye Seeded Bread contains 287 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 144 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Sugars0,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium540 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse's Bakery
- Barcode
- 9353916000390
- Label serving
- 1 portion (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Wheat Tortilla Wraps Golocal | 287 | 7 g | 53,6 g | 4,2 g |
| Lebanese Flatbread Beirut Brot | 287 | 8,5 g | 60,3 g | 0,6 g |
| Taro Paste Mochi Bread 711 | 287 | 8,1 g | 50,1 g | 6 g |
| British Lamb Rolled Breast Tesco | 287 | 16,2 g | 0 g | 24,7 g |
| Artisans Choice Cinnamon Raisin Bagel Old Tyme | 287 | 9,6 g | 58,5 g | 2,1 g |
| Multigrain Roll Flour & Crumbs | 287 | 10,4 g | 52,3 g | 3,3 g |
| Sesame Bagel Wise Sons | 287 | 11,5 g | 58,2 g | 0,82 g |
| Traditional Mini Fruit Hot Cross Buns ('26) Woolworths | 287 | 7,2 g | 54,6 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Rye Seeded Bread?
100 g of Dark Rye Seeded Bread has 287 kcal. Serving, 1 portion, 50 g (50 g): about 144 kcal.
How much protein is in Dark Rye Seeded Bread?
Dark Rye Seeded Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 50 g (50 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Dark Rye Seeded Bread?
Dark Rye Seeded Bread has 57,8 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Rye Seeded Bread?
Dark Rye Seeded Bread contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Dark Rye Seeded Bread?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353916000390. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.