Dark chocolate with mint

Packaged product Dulces y postres Marks & Spencers

Dark chocolate with mint contains 610 kcal per 100 g. A serving, 0.2 bar, 20 g (20 g) provides about 122 kcal.

Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate with mint by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
610kcal per 100 g
9,5 gprotein
24,9 gcarbohydrates
49,9 gfat
122kcal in serving, 0.2 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 49,9 g 64%
Saturated fat L 6,1 g 31%
Sodium L 4 mg 0,2%
Total carbohydrates L 24,9 g 9%
Dietary fiber L 11,4 g 41%
Total sugars L 15,6 g
Added sugars L 15,6 g 31%
Protein L 9,5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 17%Fat: 77%610kcal / 100 g
  • Protein 6%
  • Carbohydrates 17%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of dulces y postres (median 7,9 g)
  • Fiber11,4 gabove the median for dulces y postres (median 9,4 g)
  • Sugars15,6 gin the lowest quarter of dulces y postres (median 28,6 g)
  • Fat49,9 gin the top quarter of dulces y postres (median 40 g)
  • Saturated fat6,1 gin the lowest quarter of dulces y postres (median 24 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29512089
Quantity
100g
Label serving
0.2 bar (20 g)
Category
Chocolates oscuros
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa mass, cane sugar, cocoa butter, mint oil dark chocolate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Guatemala Noir 78% Ethiquable 610 9,9 g 28 g 49 g
Chocolat noir 70% cacao Lindt Excellence 610 6,9 g 33 g 48 g
Ecuador noir 80% Ethiquable 610 9,9 g 27,6 g 48,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate with mint?

100 g of Dark chocolate with mint has 610 kcal. Serving, 0.2 bar, 20 g (20 g): about 122 kcal.

How much protein is in Dark chocolate with mint?

Dark chocolate with mint contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 1,9 g in serving, 0.2 bar, 20 g (20 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,9 g).

How many carbs are in Dark chocolate with mint?

Dark chocolate with mint has 24,9 g of total carbohydrates per 100 g, including 11,4 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate with mint?

Dark chocolate with mint contains 49,9 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).

How much sodium is in Dark chocolate with mint?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29512089. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.