Dark chocolate
Packaged product Dulces y postres Waitrose
Dark chocolate contains 57 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 6 kcal.
Roughly 69% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,4 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 25%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars2,4 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat4,1 gbelow the median for dulces y postres (median 13,3 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210120505
- Label serving
- 1 portion (10 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rawtella pancake Cleanfoods | 57 | 7,5 g | 6,2 g | 0,4 g |
| Sweet and Crunchy Mixed Pepper Stir Fry Asda | 57 | 1,8 g | 3,1 g | 3,6 g |
| Mango Pieces Simply Fruit | 57 | 0,7 g | 13,4 g | 0,2 g |
| Frozen Mochi Dessert Mochidoki | 57 | 0 g | 11,4 g | 1,1 g |
| Candy'up Candia | 57 | 3 g | 10 g | 0,6 g |
| Lite Unsweetened Coconut Milk Market Basket | 57 | 0 g | 1,3 g | 5,7 g |
| Honey Lemon Immunity Shots Moju | 57 | 0,7 g | 12,4 g | 0,5 g |
| Frappe Jaffa Cakes Costa Coffee | 57 | 2,7 g | 8,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 57 kcal. Serving, 1 portion, 10 g (10 g): about 6 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,09 g in serving, 1 portion, 10 g (10 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Dark chocolate?
Dark chocolate has 3,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 4,1 g of fat per 100 g.
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210120505. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.