Dark chocolate ginger
Packaged product Dulces y postres Waitrose
Dark chocolate ginger contains 396 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68,4 g | 25% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 66,2 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for dulces y postres (median 2,6 g)
- Fiber3,9 gin the top quarter of dulces y postres (median 0 g)
- Sugars66,2 gabove the median for dulces y postres (median 54,8 g)
- Fat11,7 gabove the median for dulces y postres (median 0,5 g)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169653524
- Label serving
- 1.0 g
- Category
- Confectionerie
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mamba Mamba | 396 | 1,6 g | 84,3 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate ginger?
100 g of Dark chocolate ginger has 396 kcal. Serving, 1.0 g (1 g): about 4 kcal.
How much protein is in Dark chocolate ginger?
Dark chocolate ginger contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 0,024 g in serving, 1.0 g (1 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 2,6 g).
How many carbs are in Dark chocolate ginger?
Dark chocolate ginger has 68,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 66,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate ginger?
Dark chocolate ginger contains 11,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169653524. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.