Dark chocolate
Dark chocolate contains 451 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 17,4 g | 22% |
| Saturated fat L | 11,7 g | 59% |
| Sodium L | 6.960 mg | 303% |
| Total carbohydrates L | 64,6 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 33,2 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 7,1 g)
- Sugars33,2 gin the top quarter of snacks (median 5 g)
- Fat17,4 gbelow the median for snacks (median 21,1 g)
- Saturated fat11,7 gin the top quarter of snacks (median 3,6 g)
- Sodium6.960 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vita Weat Crackers Chips Arnott's | 451 | 7,2 g | 72,8 g | 13,6 g |
| Bruschette snack Monviso | 451 | 11 g | 65 g | 15,5 g |
| Mixed Berries fruit crisps frisp minis | 451 | 0 g | 95,7 g | 0 g |
| Hummus Chips Eat Real | 451 | 9,2 g | 65 g | 16 g |
| Crispy Rice Snack Twiggies | 451 | 8,4 g | 55 g | 22 g |
| Lentil Chips Tayto | 451 | 14,1 g | 57,9 g | 17,4 g |
| Popped Protein Crisps Good & Honest | 451 | 22,7 g | 57,2 g | 12,5 g |
| Pea & pinto beans snacks Off the Eaten Path | 451 | 9,8 g | 58 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 451 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Dark chocolate?
Dark chocolate has 64,6 g of total carbohydrates per 100 g, including 33,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 17,4 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 6.960 mg of sodium, 303% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800520922. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.