Dark Choco
Packaged product Dulces y postres Kellogs
Dark Choco contains 402 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 17 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dulces y postres (median 8,4 g)
- Fiber6,8 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars17 gin the lowest quarter of dulces y postres (median 19,3 g)
- Fat6,1 gbelow the median for dulces y postres (median 6,5 g)
- Saturated fat3,3 gbelow the median for dulces y postres (median 3,7 g)
- Sodium220 mgin the lowest quarter of dulces y postres (median 284 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 5059319025650
- Quantity
- 1pcs
- Category
- Copos de cereales con chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis (43%), Vollkornweizen (34%), Bitterschokolade (13%) (Kakaomasse, Zucker, Milchfett, Emulgator {Sonnenblumenlecithin}), Zucker, Gerste (4.5%), gemälztes Gerstenmehl, Gerstenmalz, Salz. Allergene Zutaten sind fettgedruckt. Kann enthalten: Gluten anderer Getreidesorten, Soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Flakes Chocolat Crownfield | 402 | 8,7 g | 74,9 g | 5,8 g |
| Cereais Linha Chocolate Negro Pingo Doce | 402 | 8,8 g | 72 g | 7,1 g |
| Aktiv flakes cioccolato MD | 402 | 11 g | 72 g | 6,9 g |
| Fiocchi di riso con frumento integrale e cioccolato fondente Primia | 402 | 10,4 g | 73,4 g | 6,5 g |
| Cereales Linha amanhecer Amanhecer | 402 | 8,8 g | 72 g | 7,1 g |
| Fiocchi di riso e frumento integrale con riccioli Selex | 402 | 11 g | 72 g | 6,9 g |
| Pétales de céréales chocolat noir Marque Repère | 402 | 7,7 g | 72 g | 7,7 g |
| Copos de trigo integral, arroz y cebada con chocolate Hacendado | 403 | 8,8 g | 72 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Choco?
100 g of Dark Choco has 402 kcal.
How much protein is in Dark Choco?
Dark Choco contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,4 g).
How many carbs are in Dark Choco?
Dark Choco has 75 g of total carbohydrates per 100 g, including 6,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Choco?
Dark Choco contains 6,1 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Dark Choco?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319025650. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.