Dark bread with carrots
Packaged product Pan y productos horneados Balviten
Dark bread with carrots contains 229 kcal per 100 g. A serving, 42.0 g (42 g) provides about 96 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,26 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 5,6 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber5,9 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars5,6 gin the top quarter of pan y productos horneados (median 3 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,26 gbelow the median for pan y productos horneados (median 0,4 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White sourdough sandwich loaf tesci finest | 229 | 7,8 g | 44,2 g | 1,4 g |
| Vital & Fit Mehrkornbrot Goldähren | 229 | 7,7 g | 35 g | 4,9 g |
| Mehrkorn Schnitte Goldähren | 229 | 7,7 g | 35 g | 4,9 g |
| Bagel house, whole wheat bagels Bagel House | 229 | 6 g | 44,6 g | 2,4 g |
| Brot Gut & Günstig | 229 | 7,7 g | 35 g | 4,9 g |
| Pain céréales noires Leclerc | 229 | 11 g | 36 g | 3,8 g |
| Brood Albert Heijn | 229 | 12 g | 38 g | 1,5 g |
| Bigote con relleno de cajeta Tía rosa | 229 | 5 g | 32 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark bread with carrots?
100 g of Dark bread with carrots has 229 kcal. Serving, 42.0 g (42 g): about 96 kcal.
How much protein is in Dark bread with carrots?
Dark bread with carrots contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1,4 g in serving, 42.0 g (42 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Dark bread with carrots?
Dark bread with carrots has 44 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark bread with carrots?
Dark bread with carrots contains 3,1 g of fat per 100 g, of which 0,26 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907653100659. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.