Dark bread
Packaged product Pan y productos horneados Bakebird
Dark bread contains 229 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 229 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 2.439 mg | 106% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber5,8 gin the top quarter of pan y productos horneados (median 2,3 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium2.439 mgin the top quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakebird
- Barcode
- 4770163838265
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Nature Carrefour | 229 | 8,7 g | 45 g | 0,9 g |
| Farmers White Bread Great Harvest Bread company | 229 | 7,1 g | 49,4 g | 0 g |
| Black And White Buffin Muffin Buffin Muffin | 229 | 14,7 g | 26,5 g | 7,1 g |
| Giant Sausage Roll Outback Pie Co. | 229 | 7,2 g | 23 g | 11,7 g |
| Reindeer Bao Buns Lidl Deluxe | 229 | 4,9 g | 39,6 g | 5,4 g |
| Waffle Spinach & Ricotta Prozis | 229 | 6,3 g | 21 g | 13 g |
| Loaded Waffle Fries Brisket Queso HEB | 229 | 7,9 g | 15,7 g | 15 g |
| French Bread Maceys | 229 | 5,3 g | 45,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark bread?
100 g of Dark bread has 229 kcal. Serving, 1 portion, 100 g (100 g): about 229 kcal.
How much protein is in Dark bread?
Dark bread contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Dark bread?
Dark bread has 45 g of total carbohydrates per 100 g, including 5,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark bread?
Dark bread contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Dark bread?
100 g contains 2.439 mg of sodium, 106% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770163838265. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.