Curd
Packaged product Otros alimentos Farm Milk
Curd contains 97 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 175 kcal.
Roughly 79% of its calories come from protein, with 17% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 17%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 7,2 g)
- Sugars4 gabove the median for otros alimentos (median 3,6 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,1 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 2,1 g)
- Sodium79 mgbelow the median for otros alimentos (median 241 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Milk
- Barcode
- 2000305318921
- Label serving
- 1 portion (180 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready to surve custard Jacks | 97 | 2,4 g | 13 g | 3,8 g |
| Frishcase Andechser | 97 | 11 g | 3,2 g | 4,5 g |
| Bifes Peru Havendo | 97 | 21,5 g | 1 g | 0,8 g |
| Rookvlees Bio Albert Heijn | 97 | 19 g | 0,7 g | 2 g |
| Chichen chorizo Fueld foods | 97 | 9,9 g | 8 g | 2,6 g |
| Pechuga de Pollo al Ajillo Lidl | 97 | 18,9 g | 2 g | 1,5 g |
| Pechuga pavo Corte extra xino Carrefour | 97 | 22 g | 0,5 g | 0,8 g |
| Carottes râpées au jus de citron Sicile Carrefour Classic | 97 | 0,8 g | 5,7 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd?
100 g of Curd has 97 kcal. Serving, 1 portion, 180 g (180 g): about 175 kcal.
Is Curd high in protein?
Curd contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 34,2 g in serving, 1 portion, 180 g (180 g). About 79% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in Curd?
Curd has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd?
Curd contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Curd?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000305318921. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.