Crusca d'avena
Packaged product Otros alimentos Viologic
Crusca d'avena contains 368 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for otros alimentos (median 7 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viologic
- Barcode
- 8028129002196
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Rainbow Belts Rainbow | 368 | 2,4 g | 82 g | 2,1 g |
| Bounty Protein ? | 368 | 29 g | 30 g | 12,6 g |
| Fitness Fitness | 368 | 9,4 g | 75 g | 1,8 g |
| Tagliatelle Smart | 368 | 14,6 g | 67 g | 4 g |
| Massman Curry Marion's Kitchen | 368 | 7,3 g | 11,7 g | 32,9 g |
| Sour Dudes Sour. Bites Sour Dudes | 368 | 3,2 g | 87,1 g | 0 g |
| Smack Tastik Rocks Nutrition | 368 | 8,6 g | 27 g | 17 g |
| Optifast Nestlé Health Science | 368 | 36,8 g | 41,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crusca d'avena?
100 g of Crusca d'avena has 368 kcal.
Is Crusca d'avena high in protein?
Crusca d'avena contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Crusca d'avena?
Crusca d'avena has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crusca d'avena?
Crusca d'avena contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Crusca d'avena?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028129002196. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.