Crunchits

Packaged product Otros alimentos Woolworths

Crunchits contains 8 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchits by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
8kcal per 100 g
0,11 gprotein
2,5 gcarbohydrates
0,11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 7,7 kcal
Total fat L 0,11 g 0,1%
Saturated fat L 0,053 g 0,3%
Cholesterol L 0,53 mg 0,2%
Sodium L 12,6 mg 0,5%
Total carbohydrates L 2,5 g 0,9%
Dietary fiber L 1,4 g 5%
Total sugars not reported
Protein L 0,11 g 0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%8kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,11 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,9 g)
  • Fat0,11 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,053 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium12,6 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,053 g
Grasa poliinsaturada L0,053 g

Product details

Brand
Woolworths
Barcode
6009000564356
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchits?

100 g of Crunchits has 8 kcal.

How much protein is in Crunchits?

Crunchits contains 0,11 g of protein per 100 g (0,2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Crunchits?

Crunchits has 2,5 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchits?

Crunchits contains 0,11 g of fat per 100 g, of which 0,053 g is saturated (0,3% of the Daily Value).

How much sodium is in Crunchits?

100 g contains 12,6 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009000564356. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.