Crunchips light
Packaged product Snacks Crunchips
Crunchips light contains 476 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for snacks (median 6,5 g)
- Sugars1,4 gbelow the median for snacks (median 1,8 g)
- Fat22 gin the lowest quarter of snacks (median 31,8 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,6 g)
- Sodium640 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crunchips
- Barcode
- 4018077656330
- Category
- Potato crujientes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lady chips Regent's Park | 476 | 6,7 g | 60 g | 22 g |
| Sweet Chilli & Sour Cream Kettle | 476 | 6 g | 56,4 g | 25,2 g |
| Variety crisps light Snackrite | 476 | 7,6 g | 56,8 g | 23,6 g |
| Sensations Roast Pork & Apple Walkers | 476 | 6,5 g | 59 g | 24 g |
| Kettle Cooked Potato Chips Cape Cod | 476 | 9,5 g | 61,9 g | 21,4 g |
| Black Truffle Hand Cooked Potato Chips Hunter | 476 | 7,2 g | 62,2 g | 22,2 g |
| Lisas Kesselchips Sauerrahm & Zwiebel Lisas Bio Kesselchips | 476 | 7,2 g | 56 g | 24 g |
| Truffle flavour chips Hema | 476 | 5 g | 47,3 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchips light?
100 g of Crunchips light has 476 kcal.
How much protein is in Crunchips light?
Crunchips light contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).
How many carbs are in Crunchips light?
Crunchips light has 61 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchips light?
Crunchips light contains 22 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Crunchips light?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077656330. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.