Crunchie rocks

Packaged product Otros alimentos Cadbury

Crunchie rocks contains 476 kcal per 100 g. A serving, 6 units, 24 g (24 g) provides about 114 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
4,7 gprotein
71 gcarbohydrates
19 gfat
114kcal in serving, 6 units, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 19 g 24%
Saturated fat L 3,1 g 16%
Sodium L 48 mg 2%
Total carbohydrates L 71 g 26%
Dietary fiber not reported
Total sugars L 14 g
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars14 gabove the median for otros alimentos (median 3,5 g)
  • Fat19 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat3,1 gabove the median for otros alimentos (median 1,9 g)
  • Sodium48 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
9300617421900
Label serving
6 units (24 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Monster munch Monster Munch 476 4,6 g 63,5 g 22,7 g
pane guttio Alfieri 476 10 g 60 g 21 g
Chorizo fort Elpozo 476 20 g 4,5 g 42 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchie rocks?

100 g of Crunchie rocks has 476 kcal. Serving, 6 units, 24 g (24 g): about 114 kcal.

How much protein is in Crunchie rocks?

Crunchie rocks contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,1 g in serving, 6 units, 24 g (24 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Crunchie rocks?

Crunchie rocks has 71 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchie rocks?

Crunchie rocks contains 19 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

How much sodium is in Crunchie rocks?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300617421900. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.