Crunch
Packaged product Snacks Warrior
Crunch contains 373 kcal per 100 g. A serving, 1 bar, 64 g (64 g) provides about 239 kcal.
Roughly 36% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 11,4 g | 57% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 31,3 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,3 gabove the median for snacks (median 30 g)
- Sugars3,6 gbelow the median for snacks (median 8 g)
- Fat17,2 gabove the median for snacks (median 14 g)
- Saturated fat11,4 gin the top quarter of snacks (median 6,3 g)
- Sodium203 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warrior
- Barcode
- 5060424705368
- Label serving
- 1 bar (64 g)
- Category
- Barras de proteína
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crunch high protein, low sugar bar fudge brownie Warrior | 373 | 31 g | 36 g | 17 g |
| Trust cookie bar USN | 373 | 25 g | 41,7 g | 10,2 g |
| Barres protéinées chocolat Crane | 373 | 31,1 g | 42,2 g | 10 g |
| Vegan Protein Brownie Chocolate Peanut Butter Bulk | 373 | 26,7 g | 30 g | 13,3 g |
| Peanut butter High protein bar Aldi | 373 | 36 g | 24,2 g | 15,3 g |
| Smart Bar PhD | 373 | 31 g | 36 g | 16 g |
| Protein Bar Aptonia | 373 | 35 g | 40 g | 8,5 g |
| Muscle Growth Protein Bar (Milk Chocolate) Aptonia | 373 | 35 g | 40 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch?
100 g of Crunch has 373 kcal. Serving, 1 bar, 64 g (64 g): about 239 kcal.
Is Crunch high in protein?
Crunch contains 31,3 g of protein per 100 g (63% of the 50 g Daily Value), or 20 g in serving, 1 bar, 64 g (64 g). About 29% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Crunch?
Crunch has 37,5 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch?
Crunch contains 17,2 g of fat per 100 g, of which 11,4 g is saturated (57% of the Daily Value).
How much sodium is in Crunch?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060424705368. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.