Crunch
Packaged product Otros alimentos Nestlé
Crunch contains 403 kcal per 100 g. A serving, 30.0 g (30 g) provides about 121 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars | not reported | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for otros alimentos (median 6,9 g)
- Fiber7,2 gin the top quarter of otros alimentos (median 1,8 g)
- Fat7,6 gabove the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 43986772
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Meray | 403 | 14,4 g | 55,6 g | 11,8 g |
| Viennoiseries aux amandes Auchan | 403 | 7,5 g | 37 g | 25 g |
| Flûtes au seigle Fine Food | 403 | 7,4 g | 40 g | 23 g |
| Grissini Torinesi Céréalis | 403 | 12,2 g | 65,5 g | 9,5 g |
| 卫龙亲嘴烧红烧牛肉味 卫龙 | 403 | 7,9 g | 46 g | 20 g |
| Garlic Slices Carlos | 403 | 9,5 g | 46,6 g | 19 g |
| Frucht-Kracher MAOAM | 403 | 0,8 g | 88 g | 5,3 g |
| Crunch Nestlé | 403 | 7,4 g | 72,7 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch?
100 g of Crunch has 403 kcal. Serving, 30.0 g (30 g): about 121 kcal.
How much protein is in Crunch?
Crunch contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,2 g in serving, 30.0 g (30 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Crunch?
Crunch has 72,7 g of total carbohydrates per 100 g, including 7,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch?
Crunch contains 7,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 43986772. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.