Croûtons
Packaged product Otros alimentos Lidl
Croûtons contains 486 kcal per 100 g. A serving, 90.0 g (90 g) provides about 437 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2,7 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for otros alimentos (median 7 g)
- Sugars1,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat29 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat2,7 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0020092683790
- Label serving
- 90.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Junior literki Lajkonik | 486 | 8 g | 63 g | 22 g |
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| Simply Trail Trail Mix Good & Gather | 486 | 13,5 g | 51,4 g | 29,7 g |
| Simply Trail, Trail Mix Good & Gather | 486 | 13,5 g | 51,4 g | 29,7 g |
| Spring sharing box Cadbury | 486 | 4,5 g | 68 g | 22 g |
| monster trail mix favorite day | 486 | 11,4 g | 54,3 g | 25,7 g |
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| monster trail mix favorite day | 486 | 10,8 g | 54 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croûtons?
100 g of Croûtons has 486 kcal. Serving, 90.0 g (90 g): about 437 kcal.
How much protein is in Croûtons?
Croûtons contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 6,4 g in serving, 90.0 g (90 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Croûtons?
Croûtons has 49 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons?
Croûtons contains 29 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020092683790. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.