Crispy Protein Bar

Packaged product Dulces y postres HEJ

Crispy Protein Bar contains 373 kcal per 100 g. A serving, 45.0 g (45 g) provides about 168 kcal.

Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Protein Bar by HEJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
33,1 gprotein
38 gcarbohydrates
15,6 gfat
168kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 15,6 g 20%
Saturated fat L 8,4 g 42%
Sodium L 378 mg 16%
Total carbohydrates L 38 g 14%
Dietary fiber L 1 g 4%
Total sugars L 3,4 g
Protein L 33,1 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 36%Fat: 33%373kcal / 100 g
  • Protein 31%
  • Carbohydrates 36%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33,1 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber1 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars3,4 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat15,6 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat8,4 gabove the median for dulces y postres (median 7,6 g)
  • Sodium378 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEJ
Barcode
4260446586223
Quantity
1pcs
Label serving
45.0 g
Category
Bizcochos
Packaging
fr:riegel
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Protein Bar?

100 g of Crispy Protein Bar has 373 kcal. Serving, 45.0 g (45 g): about 168 kcal.

Is Crispy Protein Bar high in protein?

Crispy Protein Bar contains 33,1 g of protein per 100 g (66% of the 50 g Daily Value), or 14,9 g in serving, 45.0 g (45 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Crispy Protein Bar?

Crispy Protein Bar has 38 g of total carbohydrates per 100 g, including 1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Protein Bar?

Crispy Protein Bar contains 15,6 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).

How much sodium is in Crispy Protein Bar?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260446586223. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.