Crispy Chicken & Egg Fried Rice

Packaged product Comidas y Platos GSN

Crispy Chicken & Egg Fried Rice contains 134 kcal per 100 g. A serving, 1 pot, 350 g (350 g) provides about 469 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Chicken & Egg Fried Rice by GSN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
9,3 gprotein
15,3 gcarbohydrates
3,9 gfat
469kcal in serving, 1 pot, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 3,9 g 5%
Saturated fat L 0,4 g 2%
Sodium L 197 mg 9%
Total carbohydrates L 15,3 g 6%
Dietary fiber L 0,7 g 3%
Total sugars L 4,4 g
Protein L 9,3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 46%Fat: 26%134kcal / 100 g
  • Protein 28%
  • Carbohydrates 46%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gbelow the median for comidas y platos (median 10 g)
  • Fiber0,7 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars4,4 gabove the median for comidas y platos (median 2,6 g)
  • Fat3,9 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium197 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GSN
Barcode
5060835210499
Label serving
1 Pot (350 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Chicken & Egg Fried Rice?

100 g of Crispy Chicken & Egg Fried Rice has 134 kcal. Serving, 1 pot, 350 g (350 g): about 469 kcal.

How much protein is in Crispy Chicken & Egg Fried Rice?

Crispy Chicken & Egg Fried Rice contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 32,6 g in serving, 1 pot, 350 g (350 g). About 28% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Crispy Chicken & Egg Fried Rice?

Crispy Chicken & Egg Fried Rice has 15,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken & Egg Fried Rice?

Crispy Chicken & Egg Fried Rice contains 3,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Crispy Chicken & Egg Fried Rice?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060835210499. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.