Crispy Battered Flathead
Crispy Battered Flathead contains 232 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 232 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11,6 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14,5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for snacks (median 7,1 g)
- Sugars1 gin the lowest quarter of snacks (median 5 g)
- Fat11,6 gbelow the median for snacks (median 21,1 g)
- Saturated fat2 gbelow the median for snacks (median 3,6 g)
- Sodium239 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bavarian Pretzel Sub No Condiments 18th Street | 232 | 13,6 g | 28,8 g | 8,6 g |
| Snack Size Pitta Pockets Bfree | 232 | 5,3 g | 43,6 g | 2 g |
| Crispy Chicken Skewer Iceland | 232 | 19 g | 19,6 g | 8,4 g |
| Southern Crispy Chicken Flamingo | 232 | 10,4 g | 15,2 g | 14,4 g |
| Popcorn Chicken Vista Foods | 232 | 19 g | 18 g | 9,5 g |
| Pinty’s Southern Style Crispy Chicken Boneless Thighs Pinty’s | 232 | 10,4 g | 15,2 g | 14,4 g |
| Frankfurt snacks BonÀrea | 232 | 14,4 g | 3 g | 18 g |
| Mint Chip Windy Knoll | 232 | 3 g | 26,3 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Battered Flathead?
100 g of Crispy Battered Flathead has 232 kcal. Serving, 1 portion, 100 g (100 g): about 232 kcal.
Is Crispy Battered Flathead high in protein?
Crispy Battered Flathead contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 14,5 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Crispy Battered Flathead?
Crispy Battered Flathead has 17,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Battered Flathead?
Crispy Battered Flathead contains 11,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Crispy Battered Flathead?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822020091. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.