Crisp Bread
Crisp Bread contains 350 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0,5 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for snacks (median 7,1 g)
- Fiber20 gin the top quarter of snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 5 g)
- Fat16 gbelow the median for snacks (median 21,1 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium472 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Chips Rapunzel | 350 | 1,6 g | 79 g | 0,6 g |
| Protein Crisp Bar Raspberry & White Choc My Muscle Chef | 350 | 44 g | 18 g | 10,2 g |
| Baked Crisps Sour Cream Corn Osh! | 350 | 5 g | 85 g | 0 g |
| Fruit’n yogurt snacks Welch's | 350 | 0 g | 70 g | 7,5 g |
| birthday protein bar Birthday protein bar | 350 | 25 g | 51,7 g | 10 g |
| snack rong biển vị truyền thống Lucy's Crunch | 350 | 9 g | 65 g | 6 g |
| Fruit 'n Yogurt Snacks Welch's | 350 | 0 g | 70 g | 7,5 g |
| Pineapple Rings Free Range Snack Co | 350 | 0 g | 82,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp Bread?
100 g of Crisp Bread has 350 kcal.
How much protein is in Crisp Bread?
Crisp Bread contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Crisp Bread?
Crisp Bread has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp Bread?
Crisp Bread contains 16 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Crisp Bread?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312082205024. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.