Creatine

Packaged product Otros alimentos Weider

Creatine contains 84 kcal per 100 g. A serving, 8 g (8 g) provides about 7 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 365 kcal per 100 g across 639 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creatine by Weider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
0 gprotein
21 gcarbohydrates
0 gfat
7kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 138 mg 6%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%84kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 46 g)
  • Sugars1 gbelow the median for otros alimentos (median 3 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 2,8 g)
  • Sodium138 mgbelow the median for otros alimentos (median 184 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weider
Barcode
8414192347393
Label serving
8 g
Category
Suplementos de creación de órganos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creatine?

100 g of Creatine has 84 kcal. Serving, 8 g (8 g): about 7 kcal.

How much protein is in Creatine?

Creatine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 8 g (8 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 46 g).

How many carbs are in Creatine?

Creatine has 21 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine?

Creatine contains 0 g of fat per 100 g.

How much sodium is in Creatine?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414192347393. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.