Creams
Packaged product Comidas y Platos Continente
Creams contains 491 kcal per 100 g. A serving, 44 g (44 g) provides about 216 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 35 g | |
| Added sugars L | 34,4 g | 69% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gbelow the median for comidas y platos (median 2,7 g)
- Sugars35 gbelow the median for comidas y platos (median 37 g)
- Fat22 gabove the median for comidas y platos (median 20,6 g)
- Saturated fat12 gin the top quarter of comidas y platos (median 9 g)
- Sodium380 mgabove the median for comidas y platos (median 308 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312100706
- Quantity
- 440 g (10 x 44 g)
- Label serving
- 44 g
- Category
- Chocolate sándwich galletas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, recheio (30%) [açúcar, gorduras vegetais (palma e palmiste), amido de trigo, proteínas do leite, leite em pó magro, emulsionante (lecitina de soja)], açúcar, gordura de palma, cacau magro em pó (6,3%) [com reguladores de acidez (carbonato de potássio e carbonato de sódio)], levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal, emulsionante (lecitina de soja) e aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco cream Consum | 491 | 5 g | 67 g | 22 g |
| Galletas de cacao Alteza | 491 | 5 g | 67 g | 22 g |
| Mini galletas Dia | 491 | 5 g | 67 g | 22 g |
| Sandwich de cacao relleno Spar | 491 | 5 g | 67 g | 22 g |
| Sandwich Gourmet | 491 | 5 g | 67 g | 22 g |
| Domino Original Cookies Fazer | 491 | 5 g | 67 g | 23 g |
| Galletas de cacao rellanas Coviran | 491 | 5 g | 67 g | 22 g |
| Domino Original ×3 Fazer | 491 | 5 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creams?
100 g of Creams has 491 kcal. Serving, 44 g (44 g): about 216 kcal.
How much protein is in Creams?
Creams contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,2 g in serving, 44 g (44 g). About 4% of its calories come from protein.
How many carbs are in Creams?
Creams has 67 g of total carbohydrates per 100 g, including 2,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creams?
Creams contains 22 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Creams?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312100706. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.