Crackers
Packaged product Pan y productos horneados Mary's gone crackers
Crackers contains 500 kcal per 100 g. A serving, 30.0 g (30 g) provides about 150 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 13,3 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars13,3 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat16,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat6,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium583 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mary's gone crackers
- Barcode
- 4733693000007
- Label serving
- 30.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Waffle Unlapped | 500 | 3,3 g | 63,3 g | 26,7 g |
| Solid bunny Reese's | 500 | 10 g | 60 g | 28 g |
| Cinnamon Animal Crackers Choczero | 500 | 10 g | 43,3 g | 36,7 g |
| Crackers Herbs & Sea Salt Sigdal Bakeri | 500 | 16,7 g | 50 g | 26,7 g |
| Almond Flour Crackers Simple Mills | 500 | 10 g | 60 g | 20 g |
| Hershes bunny Hershey's | 500 | 6,3 g | 56,2 g | 34,4 g |
| Organic Gluten Free Keto Crackers Inno Foods | 500 | 15 g | 35 g | 35 g |
| Bunny Trail Mix Meijer | 500 | 10 g | 56,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 500 kcal. Serving, 30.0 g (30 g): about 150 kcal.
How much protein is in Crackers?
Crackers contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Crackers?
Crackers has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Crackers?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4733693000007. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.