Crackers
Packaged product Pan y productos horneados Lazzaroni
Crackers contains 462 kcal per 100 g. A serving, 30 g (30 g) provides about 139 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 10 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat17 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat7 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium520 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lazzaroni
- Barcode
- 8000510552145
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange apéritif sucré U | 462 | 9,3 g | 46 g | 25 g |
| Colors & flavor blasted crackers variety Pepperidge Farm | 462 | 11,5 g | 65,4 g | 15,4 g |
| Snacks Valentina | 462 | 15,3 g | 54,1 g | 19,9 g |
| Goldfish, Flavor Blasted Xtra Cheddar Pepperidge Farm | 462 | 11,5 g | 65,4 g | 15,4 g |
| Crackers met zonnebloempitten Jumbo | 462 | 13,7 g | 49,9 g | 21,6 g |
| Mélange de fruits à coque et de raisins secs Casino | 462 | 10 g | 46 g | 25 g |
| Cracker con rosmarino ed erbe aromatiche Tuc | 462 | 8,7 g | 64 g | 19 g |
| Monterey Jack & Chutney Pitta Chips Marks & Spencer | 462 | 11,4 g | 65,6 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 462 kcal. Serving, 30 g (30 g): about 139 kcal.
How much protein is in Crackers?
Crackers contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Crackers?
Crackers has 71 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 17 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Crackers?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000510552145. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.