Crackers
Packaged product Pan y productos horneados Haribo
Crackers contains 405 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 81 kcal.
Roughly 87% of its calories come from carbohydrates, with 12% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 87%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars69 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat5,5 gbelow the median for pan y productos horneados (median 7 g)
- Sodium15 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686023198
- Label serving
- 1 serving (20 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campfire S'mores Soft Baked Bar Zee Zees | 405 | 5,4 g | 64,9 g | 13,5 g |
| Crackers alle verdure Hipp | 405 | 7,8 g | 73,7 g | 7,8 g |
| Swiss Roll Dark Fantasy | 405 | 4,9 g | 62,3 g | 16,6 g |
| Blueberry Muffin Mix lehi mills | 405 | 4,8 g | 78,6 g | 8,3 g |
| Kids Fruit & Grain soft baked mini bars Millville | 405 | 5,4 g | 67,6 g | 12,2 g |
| Blueberry muffin tops imp General Mills | 405 | 4,8 g | 81 g | 6 g |
| Suhariki (mini Crackers With Raisins) slco | 405 | 10 g | 80 g | 5 g |
| Gingerbread Snowflakes Daylesford | 405 | 3,5 g | 66,4 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 405 kcal. Serving, 1 serving, 20 g (20 g): about 81 kcal.
How much protein is in Crackers?
Crackers contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,2 g in serving, 1 serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 88 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 5,5 g of fat per 100 g.
How much sodium is in Crackers?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686023198. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.