Crackers
Packaged product Pan y productos horneados Bennet
Crackers contains 435 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 75%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat11 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,4 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium960 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennet
- Barcode
- 8019514073501
- Quantity
- 200 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Artisans Bio | 435 | 12 g | 56 g | 16 g |
| Cracker da tavola ai 5 cereali Despar | 435 | 12 g | 61 g | 14 g |
| Pork and Nduja Sausage Rolls Waitrose | 435 | 11,4 g | 27,7 g | 30,7 g |
| Minimuffins Hofgut | 435 | 5,8 g | 50 g | 23 g |
| Mini Muffins Celebration MINI Kroger | 435 | 4,4 g | 60,9 g | 19,6 g |
| Muffins Leader Price | 435 | 5,8 g | 50 g | 23 g |
| Gouda And Rosted Onion Breadsticks Deli By Morrisons | 435 | 13,8 g | 62,9 g | 13,2 g |
| Rice Crackers Kome | 435 | 5,7 g | 79,3 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 435 kcal.
How much protein is in Crackers?
Crackers contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 81 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 11 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Crackers?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019514073501. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.