Crackers
Packaged product Pan y productos horneados Bauli
Crackers contains 455 kcal per 100 g. A serving, 29 g (29 g) provides about 132 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 9,3 g | 47% |
| Sodium L | 869 mg | 38% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gbelow the median for pan y productos horneados (median 10 g)
- Fiber2,8 gbelow the median for pan y productos horneados (median 3,4 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat14,8 gbelow the median for pan y productos horneados (median 16,7 g)
- Saturated fat9,3 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium869 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauli
- Barcode
- 8000605820388
- Quantity
- 29,1 g
- Label serving
- 29 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di FRUMENTO, oli e grassi vegetali (palma, cocco), sale iodato da tavola (1,6%), farina d'ORZO maltato, sale, lievito (FRUMENTO).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croustines aux 3 graines bio Biotiful | 455 | 15,9 g | 52,4 g | 17,5 g |
| Gluten Free cracked pepper wholegrain crackers Nairn's | 455 | 10,5 g | 58 g | 18,3 g |
| Doriano Sea Salt Crackers Bauli | 455 | 9,8 g | 69 g | 15 g |
| Rich & Savory Crackers Rosemary Carr's | 455 | 8,4 g | 66,5 g | 17,9 g |
| Whole Grain Super Seeded Cracker Nairn's | 455 | 12,1 g | 53,7 g | 19,2 g |
| Sea salt & cracked pepper flatbread crackers Target Stores | 455 | 9,1 g | 72,7 g | 13,6 g |
| Cheese & Multiseed Crackers M&S | 455 | 11,1 g | 63,3 g | 16,9 g |
| Crackers, with the Cheddar cheese flavor Yarych | 455 | 8,4 g | 61,3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 455 kcal. Serving, 29 g (29 g): about 132 kcal.
How much protein is in Crackers?
Crackers contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 2,8 g in serving, 29 g (29 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Crackers?
Crackers has 69 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 14,8 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
How much sodium is in Crackers?
100 g contains 869 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000605820388. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.