Crackers
Packaged product Pan y productos horneados Bakers
Crackers contains 374 kcal per 100 g. A serving, 7.5 g (7,5 g) provides about 28 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 1 mg | 0,3% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0,8 g | |
| Protein L | 12,4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars0,8 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium608 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,2 g |
|---|---|
| Grasa poliinsaturada L | 0,8 g |
Product details
- Brand
- Bakers
- Barcode
- 6001056414319
- Quantity
- 125g 4.41 oz
- Label serving
- 7.5 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TREBOR softmints PEPPERMINT ROLLS 152 g 4x 38 g Be Trebor | 374 | 0,1 g | 93 g | 0,1 g |
| Bao Vegetable & Pork Flavoured Buns bibigo | 374 | 11,7 g | 56 g | 11,2 g |
| Banana Nut Muffin Marketside | 374 | 5,1 g | 44,4 g | 19,2 g |
| Swiss Roll Bakersworth | 374 | 4,4 g | 59 g | 14 g |
| Gingerbread Muffins Kroger Bakery Fresh | 374 | 5,1 g | 47,5 g | 18,2 g |
| Cranberry orange yogurt muffin 7/11 | 374 | 4,3 g | 46,6 g | 17,8 g |
| Banana nut muffins First street | 374 | 5,1 g | 44,4 g | 20,2 g |
| Rolled Oats Melvit | 374 | 14 g | 72 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 374 kcal. Serving, 7.5 g (7,5 g): about 28 kcal.
Is Crackers high in protein?
Crackers contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 0,93 g in serving, 7.5 g (7,5 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Crackers?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001056414319. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.