Cracker
Packaged product Pan y productos horneados Renata
Cracker contains 410 kcal per 100 g. A serving, 30.0 g (30 g) provides about 123 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5,3 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars | not reported | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber8,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat11 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat5,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Renata
- Barcode
- 7896022205171
- Label serving
- 30.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free muffins Prozis | 410 | 4,4 g | 44 g | 24 g |
| Peanut Filled Cream Breads O! | 410 | 10,5 g | 48,6 g | 20 g |
| Sticky Toffee Muffin Waitrose | 410 | 3,9 g | 54,5 g | 19,4 g |
| Muffins Stracciatella K-Classic | 410 | 5,8 g | 52 g | 20 g |
| Cracker leggeri Tre mulini | 410 | 11 g | 76 g | 6,3 g |
| Muffin sin gluten Schär | 410 | 4,6 g | 53 g | 20 g |
| Chana cracker BIKAJI FOODS INTERNATIONAL LTD. | 410 | 20 g | 60 g | 10 g |
| Parmino Hobelrollen Migros | 410 | 33 g | 0,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 410 kcal. Serving, 30.0 g (30 g): about 123 kcal.
Is Cracker high in protein?
Cracker contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 3,4 g in serving, 30.0 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker?
Cracker has 66,7 g of total carbohydrates per 100 g, including 8,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 11 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896022205171. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.