Cracker Protein
Packaged product Pan y productos horneados Quest
Cracker Protein contains 429 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 129 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1.400 mg | 61% |
| Total carbohydrates L | 16,3 g | 6% |
| Dietary fiber L | 15,3 g | 55% |
| Total sugars L | 6,7 g | |
| Protein L | 33,3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 15%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber15,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat25 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat11 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium1.400 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0822249016754
- Label serving
- 1 portion (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lil Bits milk choc smores and cracker Tony’s Chocoloney | 429 | 6 g | 46,3 g | 23,7 g |
| Red Velvet Muffin - Holiday Variety Pack Member's Mark | 429 | 4,7 g | 42,4 g | 27,6 g |
| Build Your Own Gingerbread House M&S | 429 | 5,1 g | 76,6 g | 11 g |
| Crackers sesame TerraSana | 429 | 11,5 g | 64 g | 13 g |
| Cracker Epeautre Pavot Schnitzer | 429 | 13,2 g | 55,9 g | 14,4 g |
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| Cracker Barrel black ribbon slices Cracker Barrel | 429 | 21,4 g | 0 g | 35,7 g |
| Plantain Toasted Corn Crackers Craize | 429 | 7,1 g | 85,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Protein?
100 g of Cracker Protein has 429 kcal. Serving, 1 portion, 30 g (30 g): about 129 kcal.
Is Cracker Protein high in protein?
Cracker Protein contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 1 portion, 30 g (30 g). About 31% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker Protein?
Cracker Protein has 16,3 g of total carbohydrates per 100 g, including 15,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Protein?
Cracker Protein contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Cracker Protein?
100 g contains 1.400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822249016754. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.