Cracker integrali
Packaged product Pan y productos horneados Despar
Cracker integrali contains 423 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat11 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium640 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300802013
- Quantity
- 500 g
- Category
- vollkorn-crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento (grano) integrale 85%, olio di palma, correttore di acidità: carbonati di sodio; glutine di frumento (grano), sale, lievito madre 0,3% (frumento (grano) e orzo), farina di orzo maltato, lievito di birra. Può contenere sesamo, senape e sola. MODALITÀ DI CONSERVAZIONE: conservare in luogo fresco e asciutto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSaltLevadura
Frequently asked questions
How many calories are in Cracker integrali?
100 g of Cracker integrali has 423 kcal.
Is Cracker integrali high in protein?
Cracker integrali contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker integrali?
Cracker integrali has 68 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker integrali?
Cracker integrali contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Cracker integrali?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300802013. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.