Cracker integrale
Packaged product Pan y productos horneados Crai
Cracker integrale contains 426 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12,4 g | 16% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat12,4 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium800 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crai
- Barcode
- 8002895088325
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Breadsticks Lara Natural | 426 | 23 g | 58,3 g | 10,1 g |
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| Esse Frolla classica Giovanni Cova & C. | 426 | 5,5 g | 59 g | 33 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker integrale?
100 g of Cracker integrale has 426 kcal.
Is Cracker integrale high in protein?
Cracker integrale contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker integrale?
Cracker integrale has 63,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker integrale?
Cracker integrale contains 12,4 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Cracker integrale?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002895088325. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.