Cracker
Packaged product Pan y productos horneados Elite
Cracker contains 408 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 34 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 5,9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium472 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite
- Barcode
- 5201485003196
- Label serving
- 8.3 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot& Apple Crackers Dunnes Stores | 408 | 8,7 g | 67 g | 10 g |
| Mini Muffins Milka | 408 | 4,9 g | 47 g | 22 g |
| Cheese & Onion Seed Crackers Woolworths | 408 | 21,7 g | 14 g | 20,7 g |
| Randencracker Kambly | 408 | 11 g | 69 g | 8,8 g |
| Apple Cinnamon Muffin Mix Hannaford | 408 | 5,3 g | 75 g | 9,2 g |
| Rozek Baron Waffle Cones Wielki | 408 | 7,5 g | 86 g | 3,3 g |
| Pumpkin Waffle Taste Of Belgium | 408 | 6,7 g | 51,7 g | 17,5 g |
| Oven Baked Original Rice Crackers Coles | 408 | 6,8 g | 80 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 408 kcal. Serving, 8.3 g (8,3 g): about 34 kcal.
Is Cracker high in protein?
Cracker contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0,91 g in serving, 8.3 g (8,3 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker?
Cracker has 71 g of total carbohydrates per 100 g, including 4,7 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 7,8 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Cracker?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201485003196. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.