Cottage Pie
Packaged product Dulces y postres Tesco
Cottage Pie contains 105 kcal per 100 g. A serving, 1 portion, 318 g (318 g) provides about 335 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2 g)
- Sugars2,3 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat3,4 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium176 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697396397
- Label serving
- 1 portion (318 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Tesco | 105 | 5 g | 13,1 g | 3,4 g |
| Honey soy chicken Lite n easy | 105 | 7,1 g | 13,7 g | 2,2 g |
| Jambon Api | 105 | 20 g | 0,5 g | 2,5 g |
| Homestyle Sweet Potato Cottage Pie Super Nature | 105 | 6,5 g | 13,2 g | 2,9 g |
| Organic Honey Maple Uncured Ham 365 Whole Foods Market | 105 | 17,5 g | 3,5 g | 2,6 g |
| Pineapple Pudding Snack Cherish | 105 | 0 g | 23,7 g | 0 g |
| Black cherry sorbet Aldi | 105 | 0 g | 27,1 g | 0 g |
| Sweet B’s Honey BBQ Chicken Breast Boar’s Head | 105 | 17,5 g | 5,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 105 kcal. Serving, 1 portion, 318 g (318 g): about 335 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 15,9 g in serving, 1 portion, 318 g (318 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cottage Pie?
Cottage Pie has 13,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 3,4 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697396397. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.