Cottage Pie Mix
Packaged product Dulces y postres Colman's
Cottage Pie Mix contains 320 kcal per 100 g. A serving, 11 g (11 g) provides about 35 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 4.520 mg | 197% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 9,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of dulces y postres (median 6,2 g)
- Fiber7,3 gin the top quarter of dulces y postres (median 1,2 g)
- Sugars9,3 gin the top quarter of dulces y postres (median 1,5 g)
- Fat2,7 gin the lowest quarter of dulces y postres (median 5,6 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sodium4.520 mgin the top quarter of dulces y postres (median 284 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colman's
- Barcode
- 5000118082306
- Quantity
- 45 g
- Label serving
- 11 g
- Category
- Pasteles de la casa de la carne
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, tomato powder (14%), flavourings, onion powder (10%), salt, starch, yeast extract, garlic powder (3.5%), BARLEY malt extract, palm fat, thyme, bay leaves, pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoTomatoCebollaSaltLevaduraAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shepherd's Pie Schwartz | 322 | 7,3 g | 65,7 g | 2 g |
| Calorie Controlled Cottage Pie Asda | 338 | 4,1 g | 11 g | 1,6 g |
| Cottage Pie BirdsEye | 363 | 16 g | 39 g | 15 g |
| Hachis parmentier Voyager | 365 | 18,5 g | 59,2 g | 5,3 g |
| Shepherd's Pie Club house | 256 | 12,8 g | 64,1 g | 0 g |
| Hachi parmentier au deux purées et éclats de noisette Par Ici Cuisine | 251 | 11 g | 17 g | 15 g |
| Hachis parmentier au bœuf déshydraté Voyager | 403 | 18,6 g | 53,1 g | 11,9 g |
| Hachis parmentier lyophilisé MX3 | 415 | 18 g | 54 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie Mix?
100 g of Cottage Pie Mix has 320 kcal. Serving, 11 g (11 g): about 35 kcal.
Is Cottage Pie Mix high in protein?
Cottage Pie Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 1,5 g in serving, 11 g (11 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,2 g).
How many carbs are in Cottage Pie Mix?
Cottage Pie Mix has 56 g of total carbohydrates per 100 g, including 7,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie Mix?
Cottage Pie Mix contains 2,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Cottage Pie Mix?
100 g contains 4.520 mg of sodium, 197% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000118082306. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.