Cottage Pie
Packaged product Dulces y postres Coupland's
Cottage Pie contains 172 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 344 kcal.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 21,2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,35 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 5,7 g)
- Sugars0,35 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat7,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium343 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coupland's
- Barcode
- 0941598700650
- Label serving
- 1 portion (200 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey & Soy Hot Roast Chicken pams | 172 | 17 g | 2,1 g | 11 g |
| Dark Chocolate Tumeric & Pink Salt Balfour | 172 | 3 g | 17 g | 13 g |
| Light wegmans ice cream Wegmans | 172 | 4,3 g | 31,2 g | 3,8 g |
| Saldais Biezpiens Ar Āboliem Un Rozīnēm Žemantijos Pienas | 172 | 12,8 g | 13,3 g | 7,2 g |
| Sweet And Spicy Grilled Chicken Family Mart | 172 | 23,5 g | 3,9 g | 7,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 172 kcal. Serving, 1 portion, 200 g (200 g): about 344 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 200 g (200 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Cottage Pie?
Cottage Pie has 21,2 g of total carbohydrates per 100 g, including 0,35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 7,3 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0941598700650. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.