Cottage pie

Packaged product Dulces y postres Chef Select

Cottage pie contains 90 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 265 kcal per 100 g across 299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage pie by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
6,4 gprotein
9,2 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,3 g 7%
Sodium L 440 mg 19%
Total carbohydrates L 9,2 g 3%
Dietary fiber L 0,6 g 2%
Total sugars L 0,6 g
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 29%90kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for dulces y postres (median 6 g)
  • Fiber0,6 gin the lowest quarter of dulces y postres (median 1,4 g)
  • Sugars0,6 gin the lowest quarter of dulces y postres (median 5,2 g)
  • Fat2,9 gin the lowest quarter of dulces y postres (median 13,2 g)
  • Saturated fat1,3 gin the lowest quarter of dulces y postres (median 6,1 g)
  • Sodium440 mgin the top quarter of dulces y postres (median 278 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489250876
Quantity
1 kg
Category
Pies
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Chicken & leek filo pie Marks & Spencer 107 10 g 12,1 g 1,9 g
cauliflower cheese and broccoli pie Higgidy 118 5,1 g 11,9 g 5,2 g
Spinach Artichoke Parmesan Pocket Pies Del Monte 123 4,4 g 14,9 g 5,3 g
Tortillas courgettes et oignons Ametller Origen 125 6,5 g 4,5 g 8,6 g
Broccoli & Leek Bake Happy Pear 129 0,8 g 17 g 5 g
The best salmon, smoked haddock & king prawn fish pie Morrisons 129 8,2 g 9,1 g 6,5 g
Vegetable balti Fray Bentos 134 2,8 g 17,6 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie?

100 g of Cottage pie has 90 kcal.

How much protein is in Cottage pie?

Cottage pie contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).

How many carbs are in Cottage pie?

Cottage pie has 9,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie?

Cottage pie contains 2,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Cottage pie?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489250876. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.