Cornflake Cookie
Packaged product Dulces y postres Swiss Natural
Cornflake Cookie contains 280 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 196 kcal.
Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 19,9 g | 26% |
| Saturated fat L | 11,7 g | 59% |
| Trans fat L | 0,86 g | |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 27,3 g | 10% |
| Dietary fiber L | 0,43 g | 2% |
| Total sugars L | 24 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 37%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0,43 gbelow the median for dulces y postres (median 2 g)
- Sugars24 gabove the median for dulces y postres (median 21,6 g)
- Fat19,9 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat11,7 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium351 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swiss Natural
- Barcode
- 9311268003384
- Label serving
- 1 portion (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflake Cookie?
100 g of Cornflake Cookie has 280 kcal. Serving, 1 portion, 70 g (70 g): about 196 kcal.
How much protein is in Cornflake Cookie?
Cornflake Cookie contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 70 g (70 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cornflake Cookie?
Cornflake Cookie has 27,3 g of total carbohydrates per 100 g, including 0,43 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflake Cookie?
Cornflake Cookie contains 19,9 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).
How much sodium is in Cornflake Cookie?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311268003384. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.