Corned Beef Silverside
Corned Beef Silverside contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.
Roughly 50% of its calories come from fat, with 49% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 1.540 mg | 67% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 14,7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 0,7%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for carne (median 17,6 g)
- Sugars0,2 gbelow the median for carne (median 1 g)
- Fat6,6 gbelow the median for carne (median 8,6 g)
- Saturated fat3,1 gbelow the median for carne (median 3,1 g)
- Sodium1.540 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Rustic Cut Potatoes Youfoodz | 122 | 9,5 g | 8,2 g | 5,2 g |
| Salt Beef Slices Deluxe | 122 | 24 g | 2 g | 1,9 g |
| Lean Pork Mince ASDA | 122 | 21 g | 0,5 g | 4,2 g |
| Pepperjack Beef Enchilada Clean Eatz | 122 | 10,6 g | 3,5 g | 7,1 g |
| Pasta Bolognese with Impossible Beef & Pork Impossible | 122 | 5,9 g | 18,4 g | 2,8 g |
| Beef Teriyaki Back Country Cuisine | 122 | 5,6 g | 16,8 g | 3,5 g |
| Lean Diced Beef Birchwood | 122 | 22,6 g | 0 g | 3,5 g |
| Duchy organic long grain rice Waitrose | 122 | 2,7 g | 27,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Silverside?
100 g of Corned Beef Silverside has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.
Is Corned Beef Silverside high in protein?
Corned Beef Silverside contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 14,7 g in serving, 1 portion, 100 g (100 g). About 49% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Corned Beef Silverside?
Corned Beef Silverside has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef Silverside?
Corned Beef Silverside contains 6,6 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Corned Beef Silverside?
100 g contains 1.540 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100490020675. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.