Corned Beef
Corned Beef contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.
Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 37%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of carne (median 17,2 g)
- Fiber4 gin the top quarter of carne (median 0,046 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat6 gbelow the median for carne (median 8,6 g)
- Saturated fat3 gbelow the median for carne (median 3,1 g)
- Sodium620 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PRONAS
- Barcode
- 8992804113401
- Quantity
- 1
- Label serving
- 50 g
- Category
- Carne
Ingredients
RH 90
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Meatballs Great Value | 140 | 6 g | 16,5 g | 5,5 g |
| Beef bulgogi Costco Costco | 140 | 12,7 g | 11 g | 5,3 g |
| Little Pork Sausages Jones Dairy Farm | 140 | 3 g | 24 g | 3,5 g |
| Beef Bulgogi Kirkland Signature | 140 | 12,7 g | 11 g | 5,3 g |
| Roast peppered beef Woolworths Food | 140 | 24,5 g | 1 g | 3,7 g |
| Bönröra med gröna oliver Garant | 140 | 3,2 g | 8,3 g | 9,7 g |
| Hardwood smoked Carving Ham Western Family | 140 | 21 g | 4 g | 5 g |
| Caesar Bacon Complete Salad kit Ready Pac | 140 | 3 g | 5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 140 kcal. Serving, 50 g (50 g): about 70 kcal.
Is Corned Beef high in protein?
Corned Beef contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 27% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Corned Beef?
Corned Beef has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992804113401. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.